November 11, 2015

Lolë Pose Yoga Mat

Nike Air Zoon Pegasus 32

Lanston Sport Mesh Combo Legging

Happy Plugs Marble Earbud Headphones

Nike Pro Classic Dri-Fit Sports Bra

bkr Glass Water Bottle 5oo mL

Toni & Guy Dry Shampoo

Fitbit Charge HR Heart Rate Tracker

Vagabond Yoga Towel

Neutrogena Makeup Remover Cleansing Towelettes

You know what they say about summer bodies… they’re made in the winter! This winter I’ve dedicated myself to a fitness routine to keep my mind and body both healthy and happy.

I grew up a dancer for about half my life, so working out always came natural to me. I never really put much thought into my weight or needing to commit to a healthy lifestyle. I didn’t know anything apart from that. As I’ve gotten older, I’ve had to consciously make the decision to lead a healthier lifestyle. Taking the time out to hike, take a spin class or do hot yoga has become a must, but also something I love! Most of the time I’m on the go, so I usually throw all of my essentials for the day in my workout bag. Here’s a look at my workout essentials and those items I can’t live without.

Being active is more than just about weight control though. It’s about maintaining healthy eating habits, living a conscious lifestyle and most importantly, keeping a positive attitude!

xx Elya

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  • GoFashiondeals

    Love the nuetragena towelettes. 🙂